Luciana
Guiding you to heal your relationship with food through mindfulness and self-compassion, so nourishment becomes an act of self-love.
Integrative Nutrition Health Coach | Mindful Eating Specialist
I'm an IIN-certified Health Coach specializing in mindful eating and eating disorders. Bilingual in Spanish and English, I balance my analytical side as an engineer by day with my passion for wellness and self-discovery after hours.
Author of the upcoming book “Cucharadas para el alma: cocinando amor propio”, a journey into healing and self-love.
Offers
Areas of focus
Do you feel disconnected from your body and wish you could build a healthier, kinder relationship with food and yourself?
Luciana supports people who feel exactly this way. Her approach blends mindful eating, emotional awareness and integrative nutrition to help you understand what your body is really asking for, beyond the habits or patterns you might feel stuck in. She offers a gentle space where you can explore your relationship with food without judgement, pressure or shame.
