What we offer
Hypnotherapy
Solution-focused hypnotherapy to help with anxiety, confidence, habits and more — a calm, collaborative process working with your mind's natural capacity to change.
All services
from £651:1 in person1:1 online
Who this is for
This might be for you if…
A closer look at what hypnotherapy involves — who it tends to help, what a session looks like, and where it can support you most.
- Anyone wanting to release unhelpful habits or patterns (e.g., smoking, overeating, nail-biting)
- People struggling with anxiety, stress, or fears
- Those wanting to improve confidence, motivation, or self-esteem
What to expect
Gentle, human and at your pace
What to expect
- A safe, calm environment to relax deeply while remaining fully in control
- Guided relaxation and visualisation to access your subconscious mind
- Positive suggestions tailored to your specific goals
Where it can help
- Reducing stress, anxiety, and overwhelm
- Breaking unhelpful habits or behaviours
- Improving sleep quality and relaxation
These are just examples — your journey will be unique to you, and can focus on whatever feels most important right now.
The collective
Practitioners who offer this
Neesh
London, UK
A gentle, integrative hypnotherapist supporting people who feel anxious, overwhelmed or not quite themselves to reconnect with calm and confidence at their own pace.
HypnotherapyCoachingLeadership Coaching
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Natalie
London, UK
Heart-led support blending hypnotherapy, coaching, and Reiki to help you feel calmer, more grounded, and more at home in yourself.
ReikiCoachingLeadership CoachingHypnotherapy
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