All practitioners
Yoga · Meditation & Mindfulness
Laura
Mindful Flow & Meditation | Menstrual Cycle Awareness Mentoring to Reconnect with Your Natural Rhythm.
About Laura
Laurais part of the Kindroot community of practitioners. Sessions are warm, unhurried and judgement-free — book an introductory call to find out if you're a good fit.
Offers
YogaMeditation & Mindfulness
Areas of focus
Menstrual Cycle MentoringMindfulnessInner BalanceYogaSelf AwarenessMeditationMind Body Soul Connection
Are you craving slower, softer days where your mind finally feels calm?
I guide you back into your body through mindfulness, gentle yoga and menstrual cycle awareness — helping you slow down, understand your own rhythms, and create space for softness again. Together we explore what your mind and body are trying to tell you, and we build simple, grounding practices that fit your actual life. You'll leave our sessions feeling more regulated, more connected to yourself, and more able to move through your month with clarity and ease.
The collective
