The Challenge
76% of employees worldwide report experiencing burnout at least sometimes; 43% feel it frequently.
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*Gallup (2024)
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Work has changed — and so have we.
Teams everywhere are stretched thin, navigating deadlines, uncertainty, and digital fatigue. Energy is low, disconnection is high, and leaders are unsure where to begin.
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One-off wellness perks aren’t enough.
What people need now is something that sticks — something that helps them feel grounded, supported, and truly connected for the long haul.
Only 21% of employees are engaged at work globally; 19% are actively disengaged.
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*Gallup (2024)
Poor mental health at work costs the global economy over $1 trillion USD/year
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*WHO (2023)
The Kind🌿Root Approach
We help teams slow down, reconnect, and rebuild a sense of balance through experiences that integrate both science and soul.​​
Holistic
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Blending movement, coaching, breathwork, nutrition, and mindfulness so everyone is supported as a whole human.
Tailored​
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We listen first, then curate sessions that meet your culture, capacity, and goals.
Accessible​
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Fair pricing for startups, corporates, and non-profits; online or in-person delivery anywhere your people are.
Sustainable​
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We give your team tools they can keep using long after the session ends.
What We Offer
Accessible wellbeing designed for people, teams, and communities - blending coaching, movement, mindfulness, and nourishment for lasting impact.
Workshops & Wellbeing Experiences
Short, impactful sessions and wellbeing team days designed to inspire connection, balance and creativity. From mindful leadership and resilience workshops to yoga, breathwork, sound healing and nutrition sessions - we create moments that help people reconnect, reset and thrive together.
Ongoing Wellbeing
Programs
Tailored wellbeing journeys supporting long-term change.
Examples: 4–12 week programmes blending coaching, movement, and reflection; workplace wellbeing challenges; community wellbeing circles.
Leadership, Coaching & Mental Wellbeing
Space for reflection and growth.
One-to-one or group coaching to help leaders and teams build awareness, compassion, and clarity at work.
Examples: mindful leadership, resilience coaching, navigating change.
Our Modalities
We bring together certified practitioners across:
Coaching • Yoga • Breathwork • Meditation • Therapy & Counselling • Sound Healing • Nutrition • Art Therapy
Why The Kind🌿Root Space for Your Organisation
Many workplaces offer wellbeing in fragments: A yoga class here, a mindfulness talk there.
We help you bring it all together, supporting people as whole humans — body, mind, and heart — through coaching, yoga, nutrition, therapy, sound, and breathwork.
One Collective, Many Modalities
Most providers specialise in a single area. We combine movement, mindset, and nourishment so your team can rest, connect, and thrive.
Tailored to Your Team
Every organisation is different. We design experiences that meet your team’s specific needs — from leadership growth to emotional wellbeing.
Fair & Accessible
We know budgets can be tight, but that shouldn’t mean missing out. Our pricing is fair, flexible, and transparent — for startups, corporates, and non-profits alike.
Certified & Values-Driven Practitioners
Every Kindroot practitioner is trained, certified, and guided by kindness, professionalism, and care.
Tools for Long-Term Wellbeing
We don’t just run sessions, we help teams integrate mindfulness, movement, and balance into their daily lives.
Local & Global Reach
Whether your team is based in one office or spread across time zones, we can support you online or in-person.
How it Works
Every Kindroot partnership begins with connection, a conversation rooted in care, curiosity and understanding. We listen first, exploring your team’s needs, challenges and culture to design experiences that feel human, inclusive and meaningful.
Guided by our core values of accessibility, authenticity and heart-led connection, each programme is co-created with you - blending coaching, movement, mindfulness and nourishment to help people reconnect, reset and thrive together.
Rooted in Kindness
A space built on kindness, accessibility, and collaboration - where practitioners and clients grow together, grounded in care and connection.
Healing isn’t a race; it’s something we nurture, side by side.
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​🌱 These values shape everything we do, from how we work with organisations to how we care for people.
