Feeling stressed, scattered, or in need of deep rest?
A sound bath is a meditative experience where you’re immersed in the soothing vibrations of instruments like crystal bowls, gongs, or chimes. These sound waves help release tension, quiet the mind, and restore balance. Whether experienced in person (feeling the vibrations through the body) or online (letting the sound create a calming space wherever you are), a sound bath can be a powerful way to reset and reconnect.
Who this is for
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Anyone wanting to deeply relax, release stress, or improve sleep
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People seeking a gentle way to calm a busy or anxious mind
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Those curious about sound therapy or vibrational healing
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Individuals recovering from burnout or emotional overwhelm
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Organisations, studios, or groups looking to offer sound baths — either on-site or virtually
What to expect
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A safe, quiet space for listening and relaxation — in person or online
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Immersion in the vibrations of instruments such as singing bowls, gongs, chimes, or tuning forks
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Gentle guidance to help you settle in and receive the experience fully
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A meditative atmosphere where sound supports the body’s natural healing and balancing processes
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Optional “home practice” — such as listening to a guided sound meditation or calming music between sessions to maintain the benefits
Where Sound Baths can support you
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Reducing stress, anxiety, and mental overload
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Improving sleep quality and promoting deep rest
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Supporting emotional release and clarity
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Easing muscle tension and physical tightness
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Encouraging meditation and mindfulness
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Boosting mood and overall sense of wellbeing
Ready to start your journey? 🌿 Find Your Space below.