Hi, I’m Neesh. I’m an integrative hypnotherapist and mindfulness practitioner based in London, supporting people who feel anxious, overwhelmed, burnt out, low in confidence or simply not like themselves lately. For some, there’s a clear trigger. For others, it’s just a quiet sense that something has shifted. Wherever you are, you’re welcome here.

My approach is warm, gentle and down to earth. I blend hypnotherapy, NLP, mindfulness and coaching to help you slow down, breathe again and understand what you need, without pressure to fix everything all at once.

I can help with anxiety, burnout, stress, low confidence, life transitions, fears and phobias, and that “something isn’t right” feeling you can’t quite name. Clients often describe our work together as a calm pause in their week, a grounded space to unwind and reconnect with themselves at a pace that feels safe.

You don’t need to know exactly what’s wrong to reach out. If you’re unsure whether I’m the right person for you, we can start with a relaxed 15 minute chat and go from there.

I offer a transparent, inclusive and LGBTQ+ informed practice where you can show up exactly as you are.