Evgeniya
Nutrition
London (UK), Online
A bit about me
Hi, I’m Evgeniya. My own wellness journey taught me that real change happens when you feel truly seen and supported. I believe nourishment is not a luxury. It’s the foundation for a balanced and joyful life, especially for people who are used to taking care of everyone but themselves.
As a Nutritional Therapist, I support busy professionals and overwhelmed parents who feel stuck in emotional eating, stress-related habits or restrictive food rules. I blend evidence-based nutrition with gentle emotional exploration so food becomes a moment of care rather than guilt or pressure.
I’m passionate about creating an accessible, human space where growth happens without judgment. I’d love to walk alongside you as you build a calmer, kinder relationship with food and with yourself.
English, Spanish
Do you feel stuck in cycles of emotional eating or food rules and wish you could build a healthier, calmer relationship with food?
Many people come to Evgeniya feeling overwhelmed by eating patterns that no longer feel supportive. She blends evidence-based nutrition with gentle emotional exploration to help you understand what’s beneath the habits, stress or cravings. Her approach creates a space where nourishment feels caring rather than restrictive, and where food becomes a moment of grounding instead of guilt.
Clients often leave sessions feeling clearer, more supported and more connected to what their body and mind truly need.