The Kindroot Space - Mini Retreat June

Event Description

Book here: https://www.eventbrite.co.uk/e/the-kindroot-space-mini-retreat-june-tickets-1985202017675?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl A grounding early-summer mini retreat with yoga, breathwork, meditation, reflection and community to reconnect, integrate and step into what is unfolding. As we move into the beginning of summer, this Kind🌿Root Mini Retreat at The Space in London is an invitation to pause, reconnect with yourself, and gently step into the energy of expansion that this time of year brings. June often marks a moment of transition. The intentions and seeds planted earlier in the year begin to take shape, and it can be a powerful time to slow down and reconnect with your inner direction before the fullness and busyness of summer. This morning offers a space to pause, ground yourself, and reflect on what is already unfolding in your life and what you feel ready to step into next. Together, we’ll move through a gentle, grounding yoga practice, guided breathwork, and meditation to help calm your nervous system and reconnect you with your body. From this more present and open place, you’ll be guided through coaching-informed journaling and reflection around the theme of integration and expansion — exploring what feels ready to deepen or unfold in your life. You’ll be supported in exploring questions such as: What is already unfolding in my life that I want to nurture? Where am I being invited to step forward or trust myself more? What would it look like to move through the next season with clarity and intention? This gathering is also about community. There will be time to connect with others in a relaxed, welcoming space, with tea, August Bakery pastries, and open conversation. These shared moments create warmth, connection, and a sense of belonging, allowing you to feel supported both by the practices and by the people around you. This session might also include a guest speaker from the Kind🌿Root community, offering additional insight and perspective to support your reflection and integration. The session is hosted by Lisa Lang, founder of The Kind🌿Root Space, and a certified coach, yoga, breathwork, and meditation teacher. Through her work, Lisa creates calm, inclusive spaces that support both inner reflection and meaningful human connection.