Louise
Nutrition, Coaching
London (UK), Paris , Online
A bit about me
Hi, I’m Louise. I’m a Blood Sugar Balancing Nutritionist, and I support young people, busy professionals and women navigating hormonal symptoms or emotional eating. My work is grounded in the belief that true health begins with alignment in both mind and body. When we create stability on the inside, everything in life becomes easier.
I help clients regulate their nervous system, lower inflammation and build a balanced, confident relationship with food. My approach is supportive, not restrictive. Together, we explore sustainable habits that restore energy, reduce cravings and bring your body back into a state of balance.
My mission is to help you feel at home in yourself again. With the right tools, understanding and space to reconnect, lasting change becomes not only possible but natural. If you want to thrive without sacrificing your wellbeing, I’d love to support you.
English, French
Do you feel caught in cravings, hormonal ups and downs or eating patterns that leave you drained rather than nourished?
Many people come to Louise feeling overwhelmed by emotional eating, energy crashes or a sense of being disconnected from their body. She blends blood sugar balancing nutrition with nervous system support to help you understand what is driving your cravings, mood swings or fatigue.
Her approach is gentle, practical and empowering. Together you create habits that feel sustainable and supportive, so food becomes a source of stability and confidence rather than stress. People often leave sessions feeling clearer, more grounded and more at home in their body.