Singing is a powerful tool for emotional expression, nervous system regulation, and reconnecting with your own voice — even if you’ve been told you “can’t sing.” In these sessions, the focus isn’t on performance, but on using sound and breath as a way to move energy, build confidence, and feel more at home in your body. Whether you're feeling stuck, overwhelmed, or simply want to explore a creative, embodied form of self-care, singing can offer release, grounding, and joy. Guided by kind practitioners, these sessions are open to all — no musical experience needed, just a willingness to show up and make sound.