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Energy Healing

Reiki

Reiki is a gentle energy healing practice that helps restore balance, release tension, and promote deep relaxation.

Feeling drained, tense, or out of balance — physically, emotionally, or energetically?

Reiki is a gentle, hands-on (or hands-off) energy healing practice that supports your body’s natural ability to restore harmony. Using light touch or working just above the body, Reiki helps to release tension, ease stress, and promote deep relaxation. Many people describe it as feeling like a warm, calming flow moving through them — leaving them lighter, clearer, and more at peace.

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Who this is for

  • Anyone feeling stressed, fatigued, or emotionally depleted

  • People wanting to support their body’s natural healing process

  • Those seeking balance on a physical, emotional, and energetic level

  • Individuals going through times of change, grief, or emotional transition

  • People curious about energy healing and open to alternative wellbeing practices

  • Studios or organisations looking to offer group or workplace Reiki sessions

What to expect

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  • A calm, supportive environment — sessions can be in person or at a distance

  • Gentle hand placements on or above the body (always fully clothed)

  • A feeling of warmth, tingling, or deep relaxation during the session

  • Space afterwards to reflect on sensations or insights that may arise

  • Optional “home practice” suggestions — such as grounding exercises or gentle self-care rituals — to maintain balance between sessions

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Where Reiki can support you

  • Reducing stress and promoting relaxation

  • Supporting emotional release and mental clarity

  • Easing physical discomfort or tension

  • Boosting overall energy and vitality

  • Helping with sleep and restfulness

  • Supporting emotional balance during life transitions

  • Encouraging a deeper connection to your own energy and intuition

Ready to start your journey? 🌿 Find Your Space below.

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