Sabrina
Coaching
New Jersey (US)
A bit about me
Hi, I'm Sabrina. I work with people who are in flux, exploring transitions or feeling the quiet pull toward something more aligned. My own path has been anything but linear, and that lived experience shapes the way I sit beside others in their unfolding.
An artist at heart, I studied English literature and creative writing, earned a Master of Architecture, trained in psychedelic preparation and integration through The Synthesis Institute, and spent years working in humanitarian aid and the built environment. These chapters have taught me how we navigate uncertainty and how we choose direction when the next step is not yet visible.
As a longtime student of Zen, a mindfulness mentor, and a Co Active trained coach, I weave these practices together with compassion and awareness. I believe the answers we seek are often already within us. Sometimes they just need space, quiet, and gentle attention to come forward.
English
Do you feel like you are in between versions of yourself, sensing a shift but unsure of the direction, and craving clarity or grounding as you navigate change?
Many people come to Sabrina when life no longer fits in the old form and something new is calling. She supports people who are in flux, feeling the quiet pull toward something different, or standing at a threshold in their identity, career or sense of meaning. Drawing from mindfulness, Zen practice, creative exploration and Co-Active coaching, Sabrina helps you slow down and listen to what is true beneath the noise.
Her sessions invite reflection, intuitive insight and grounded presence, so you can reconnect with your inner compass and start moving toward the life that feels aligned and authentic. Clients often leave feeling more anchored, more spacious inside and more willing to step forward with curiosity and courage.